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<channel><title><![CDATA[Cauda Equina Foundation Inc - Blog]]></title><link><![CDATA[https://www.ceslife.org/cesblog]]></link><description><![CDATA[Blog]]></description><pubDate>Fri, 26 Jun 2026 07:18:41 -0400</pubDate><generator>EditMySite</generator><item><title><![CDATA[How to find a Pelvic Physical Therapist]]></title><link><![CDATA[https://www.ceslife.org/cesblog/how-to-find-a-pelvic-physical-therapist]]></link><comments><![CDATA[https://www.ceslife.org/cesblog/how-to-find-a-pelvic-physical-therapist#comments]]></comments><pubDate>Mon, 06 Jun 2022 04:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.ceslife.org/cesblog/how-to-find-a-pelvic-physical-therapist</guid><description><![CDATA[By Dr. Heather Rader, PT, DPT, PRPC, BCB-PMD&nbsp;Pelvic Physical Therapist and Medical Board Member of the Cauda Equina Foundation&nbsp;&nbsp;  Just like in medicine, physical therapy has different specialties. A pelvic physical therapist has extra training to&nbsp;treat the muscles in the perineum and pelvic floor region of the body. These muscles give you bowel and&nbsp; bladder control and assist in sexual functions. Using exercise prescription, manual therapy, and modalities such&nbsp; as e [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">By Dr. Heather Rader, PT, DPT, PRPC, BCB-PMD&nbsp;<br /><span></span>Pelvic Physical Therapist and Medical Board Member of the Cauda Equina Foundation&nbsp;<span><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span></span></div>  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)">Just like in medicine, physical therapy has different specialties. A </span><span style="color:rgb(0, 0, 0); font-weight:700"><em>pelvic</em> </span><span style="color:rgb(0, 0, 0)">physical therapist has extra training to&nbsp;treat the muscles in the perineum and pelvic floor region of the body. These muscles give you bowel and&nbsp; bladder control and assist in sexual functions. Using exercise prescription, manual therapy, and modalities such&nbsp; as electrical stimulation and biofeedback, pelvic P.T.&rsquo;s treat problems such as incontinence, constipation, painful&nbsp; sex, and sitting pain.&nbsp;&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">If your CES gives you any of the following symptoms, then a pelvic health physical therapist should be a part of&nbsp; your healthcare team.&nbsp;</span></span><br /><br /><span><span style="color:rgb(0, 0, 0); font-weight:700"><u>Bladder Symptoms</u> </span><span style="color:rgb(0, 0, 0); font-weight:700">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Urinary urgency &ndash; a strong, sudden urge to urinate, often with very little urine output <br /></span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Urinary frequency &ndash; going too often &ndash; more than 8 times a day, or less than every 2 hours <br /></span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Nocturia &ndash; waking up 2 times or more a night to urinate&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Decreased awareness of bladder fullness&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Effortful urination &ndash; straining to start or maintain the urine flow&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Feeling the bladder is incompletely emptied after going&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Stress Urinary incontinence &ndash; leakage with a cough or sneeze, while lifting things, or when exercising <br /></span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Urge Urinary incontinence &ndash; leakage during an urge to go or not making it in time&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Overactive Bladder &ndash; a bladder syndrome that includes urgency, frequency, nocturia, and/or&nbsp; incontinence&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Pain in the lower abdomen as the bladder gets full&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Pain in the urethra as urine comes out&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Self-catheterization support&nbsp;</span></span><br /><br /><u><span><span style="color:rgb(0, 0, 0); font-weight:700">Bowel Symptoms</span><span style="color:rgb(0, 0, 0); font-weight:700">&nbsp;</span></span></u><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Constipation &ndash; slow transit type with BM&rsquo;s occurring 2 times a week or less&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Constipation &ndash; outlet obstruction due to overactive pelvic floor muscles or prolapse <br /></span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Fecal urgency &ndash; strong, sudden urges to have a BM&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Fecal frequency &ndash; routinely going 4 times or more a day&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Fecal incontinence &ndash; from fecal smearing on undergarments to loss of entire bowel contents <br /></span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Effortful BM&rsquo;s &ndash; excessive straining to go or taking longer than 5-10 minutes to complete a BM <br />&#8203;</span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Painful BM&rsquo;s &ndash; abdominal or pelvic pain as the bowels fill up or pain during a BM</span></span><br /><br /><u><span><span style="color:rgb(0, 0, 0); font-weight:700">Sexual or Reproductive Health</span><span style="color:rgb(0, 0, 0); font-weight:700">&nbsp;</span></span></u><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Pain during sex at the vaginal opening or deep in the pelvis&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Pain during sex in the scrotum or penis during erection or ejaculation&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Changes in orgasm &ndash; unable to achieve, takes a long time, or lowered intensity&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Dysmenorrhea &ndash; extremely painful menstruation&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Abdominopelvic pain syndromes like endometriosis&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Vulvar and vaginal pain syndromes&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">Prostate related pain syndromes&nbsp;</span></span><br /><br /><span><u><span style="color:rgb(0, 0, 0); font-weight:700">Where can I find a pelvic PT?</span></u><span style="color:rgb(0, 0, 0); font-weight:700">&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">Here are some national locator links. You can also do a Google search in your local area by using some of the&nbsp; following keywords and combinations: Pelvic Floor, Pelvic Health, Pelvic Physical Therapist near me.&nbsp;</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">PelvicRehab.com&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">APTAPelvicHealth.org/PTLocator&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&bull; </span><span style="color:rgb(0, 0, 0)">PelvicGuru.com&nbsp;<br />&#8203;</span></span><br /><span><span style="color:rgb(0, 0, 0)">Regardless of how long you have had symptoms, a pelvic physical therapist can still help you minimize bowel&nbsp; and bladder symptoms and help reduce your pelvic pain. Talk to your doctor about it. Reach out to the&nbsp; therapist directly. Most states do not require a doctor&rsquo;s order to get started with treatment. Don&rsquo;t assume you&nbsp; are stuck with the symptoms of CES &ndash; Find a Pelvic PT today!</span></span><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Hand Washing]]></title><link><![CDATA[https://www.ceslife.org/cesblog/hand-washing]]></link><comments><![CDATA[https://www.ceslife.org/cesblog/hand-washing#comments]]></comments><pubDate>Mon, 31 Jan 2022 03:14:55 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.ceslife.org/cesblog/hand-washing</guid><description><![CDATA[As a registered nurse who also has been affected by Cauda Equina Syndrome (CES), I have many of the same concerns that we all have during the current COVID pandemic and influenza season.&nbsp; As individuals living with CES, regular handwashing is the best way to remove germs, avoid getting sick, and prevent the spread of germs to others (Centers for Disease Control and Prevention, 2021).&nbsp; Washing your hands often, especially when we are likely to get and spread germs, is the most critical  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><span><span style="color:rgb(0, 0, 0)">As a registered nurse who also has been affected by Cauda Equina Syndrome (CES), I have many of the same concerns that we all have during the current COVID pandemic and influenza season.&nbsp; As individuals living with CES, regular handwashing is the best way to remove germs, avoid getting sick, and prevent the spread of germs to others (Centers for Disease Control and Prevention, 2021).&nbsp; Washing your hands often, especially when we are likely to get and spread germs, is the most critical measure to help prevent COVID and other usual germs (Haston et al., 2020).&nbsp;&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">A US Adult internet survey showed that one out of four people does not wash their hands after coughing, sneezing, or blowing their noses.&nbsp; Fewer than 75% of respondents reported remembering to wash their hands after having respiratory virus symptoms or eating.&nbsp; Research shows that men, young adults ages 18 to 24 years old, and white adults are less likely to remember to wash their hands regularly (Haston et al., 2020).&nbsp;&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">Alcohol-based hand sanitizer is preferred over soap and water in most situations due to the fact that it is readily available (Centers for Disease Control and Prevention, 2020a).&nbsp; Alcohol-based hand sanitizer kills most of the harmful germs and does not create antibiotic-resistant superbugs (Centers for Disease Control and Prevention, 2020b).&nbsp;&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">The CDC recommends these critical situations where we should clean our hands, either with alcohol-based hand sanitizer or soap and water (Centers for Disease Control and Prevention, 2020b):</span></span><ul><li style="color:rgb(0, 0, 0)"><span><span>Preparing and eating food</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>Before and after touching your eyes, nose, or mouth</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>After using the restroom</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>After blowing your nose, coughing, or sneezing</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>Before and after changing any bandages&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span><span></span></span></li></ul> <span><span style="color:rgb(0, 0, 0)"><br />Cauda Equina Syndrome can cause us to have frequent urinary tract infections.&nbsp; The involved nerves may affect the bladder, bowel, and genital areas, and many of us require regular invasive procedures for this reason (Wiseman, 2021).&nbsp; Before completing any urinary or bowel tasks, such as straight catheterization or a bowel program, hand washing or using an alcohol-based hand sanitizer should be completed.&nbsp; Handwashing with soap and water should be done after the task, as hand sanitizer does not kill the germs that cause severe diarrhea (Centers for Disease Control and Prevention, 2020b).</span></span><br /><span><span style="color:rgb(0, 0, 0)"><br />Please, stay safe, perform regular hand washing or sanitizing, and &ldquo;Speak Up for Clean Hands&rdquo; to remind those around you to do the same (Centers for Disease Control and Prevention, 2020b).</span></span><br /><span><span style="color:rgb(0, 0, 0); font-weight:700"><br />References</span></span><br /><span><span style="color:rgb(0, 0, 0)">Centers for Disease Control and Prevention. (2020a, February 13). </span><span style="color:rgb(0, 0, 0)">Hand hygiene guidance | hand hygiene | cdc</span><span style="color:rgb(0, 0, 0)">. </span><a href="https://www.cdc.gov/handhygiene/providers/guideline.html"><span style="color:rgb(0, 0, 255); font-weight:400">https://www.cdc.gov/handhygiene/providers/guideline.html</span></a></span><br /><span><span style="color:rgb(0, 0, 0)"><br />Centers for Disease Control and Prevention. (2020b, February 13). </span><span style="color:rgb(0, 0, 0)">Patients | hand hygiene | cdc</span><span style="color:rgb(0, 0, 0)">. </span><a href="https://www.cdc.gov/handhygiene/patients/index.html"><span style="color:rgb(0, 0, 255); font-weight:400">https://www.cdc.gov/handhygiene/patients/index.html</span></a></span><br /><span><span style="color:rgb(0, 0, 0)"><br />Centers for Disease Control and Prevention. (2021, October 15). </span><span style="color:rgb(0, 0, 0)">Handwashing - clean hands save lives | cdc</span><span style="color:rgb(0, 0, 0)">. </span><a href="https://www.cdc.gov/handwashing/index.html"><span style="color:rgb(0, 0, 255); font-weight:400">https://www.cdc.gov/handwashing/index.html</span></a></span><br /><span><span style="color:rgb(0, 0, 0)"><br />Haston, J. C., Miller, G. F., Berendes, D., And&uacute;jar, A., Marshall, B., Cope, J., Hunter, C. M., Robinson, B. M., Hill, V. R., &amp; Garcia-Williams, A. G. (2020). Characteristics associated with adults remembering to wash hands in multiple situations before and during the covid-19 pandemic &mdash; United States, October 2019 and June 2020. </span><span style="color:rgb(0, 0, 0)">MMWR. Morbidity and Mortality Weekly Report</span><span style="color:rgb(0, 0, 0)">, </span><span style="color:rgb(0, 0, 0)">69</span><span style="color:rgb(0, 0, 0)">(40), 1443&ndash;1449. </span><a href="https://doi.org/10.15585/mmwr.mm6940a2"><span style="color:rgb(0, 0, 255); font-weight:400">https://doi.org/10.15585/mmwr.mm6940a2</span></a></span><br /><span><span style="color:rgb(0, 0, 0)"><br />Wiseman, D. (2021). </span><span style="color:rgb(0, 0, 0)">Cauda equina syndrome &ndash; symptoms, causes, diagnosis and treatments</span><span style="color:rgb(0, 0, 0)">. American Association of Neurological Surgeons. </span><a href="https://www.aans.org/en/Patients/Neurosurgical-Conditions-and-Treatments/Cauda-Equina-Syndrome"><span style="color:rgb(0, 0, 255); font-weight:400">https://www.aans.org/en/Patients/Neurosurgical-Conditions-and-Treatments/Cauda-Equina-Syndrome</span></a></span><br /><br />&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Welcome to Cauda Equina Syndrome: What you need to know Now.]]></title><link><![CDATA[https://www.ceslife.org/cesblog/welcome-to-cauda-equina-syndrome-what-you-need-to-know-now]]></link><comments><![CDATA[https://www.ceslife.org/cesblog/welcome-to-cauda-equina-syndrome-what-you-need-to-know-now#comments]]></comments><pubDate>Tue, 14 Sep 2021 20:50:24 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.ceslife.org/cesblog/welcome-to-cauda-equina-syndrome-what-you-need-to-know-now</guid><description><![CDATA[ 	 		 			 				 					 						      Amanda Proctor August 2012- Post emergent Laminectomy & Discectomy for Cauda Equina Syndrome (CES)   I get how you may be feeling right now. Lost, confused, angry, frustrated, sad, useless, lonely, misunderstood, regretful- yet, determined to fight this and beat the odds. I know, I was where you are almost 10 years ago (at the time this was written). What is important for you to remember is you don't have to go through this alone. We are here to help guide and su [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.ceslife.org/board-of-directors.html'> <img src="https://www.ceslife.org/uploads/1/3/4/1/134180707/1st-surgery-1_orig.jpeg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Amanda Proctor August 2012- Post emergent Laminectomy & Discectomy for Cauda Equina Syndrome (CES)</div> </div></div>  <div class="paragraph"><span style="color:rgb(14, 16, 26)"><br />I get how you may be feeling right now. Lost, confused, angry, frustrated, sad, useless, lonely, misunderstood, regretful- yet, determined to fight this and beat the odds. I know, I was where you are almost 10 years ago (at the time this was written). What is important for you to remember is you don't have to go through this alone. We are here to help guide and support you.&nbsp;&nbsp;<br /></span><span style="background-color: transparent; color: rgb(27, 27, 27);">&#8203;&#8203;</span><br /><br /><span></span></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="wsite-spacer" style="height:13px;"></div>  <div class="paragraph"><span><span style="color:rgb(14, 16, 26); font-weight:700">Welcome!</span></span><br /><span></span><span><span style="color:rgb(14, 16, 26)">&nbsp;</span></span><br /><span></span><span><span style="color:rgb(14, 16, 26)">Sorry, we had to meet this way! I am Amanda Proctor, Founder, President, and CEO of Cauda Equina Foundation, Inc. I was diagnosed with cauda equina syndrome (CES) in August of 2012, I am almost 10 years into my diagnosis. I am now diagnosed with Chronic Cauda Equina Syndrome (Ch-CES)- but you don't need to worry about that just yet- and hopefully, you never will.&nbsp;</span></span><br /><span></span><span><span style="color:rgb(14, 16, 26)">&nbsp;</span></span>&#8203;<br /><br /><span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.ceslife.org/inspire.html'> <img src="https://www.ceslife.org/uploads/1/3/4/1/134180707/what-now_orig.jpeg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">What Now?! I need a grabber stick for my grabber stick.  CES is so frustrating!</div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><span><span style="color:rgb(14, 16, 26)">The first things I want to say to you are:</span></span><ol><li style="color:rgb(14, 16, 26)"><span><span>Be kind to yourself- you're doing the best you can.</span></span></li><li style="color:rgb(14, 16, 26)"><span><span>CES is a family diagnosis because it affects the entire family- bring your family into this process. Get them educated on CES too.</span></span></li><li style="color:rgb(14, 16, 26)"><span><span>If you have children, let them help you.&nbsp;</span></span></li><li style="color:rgb(14, 16, 26)"><span>Go to <a href="http://www.mealtrain.com" target="_blank">Mealtrain.com</a> and let your friends and family cook meals for you- its a huge help and one less thing for you and your household members to worry about.&nbsp;</span></li><li style="color:rgb(14, 16, 26)"><span><strong>Let people help you!</strong> You need to focus on resting,&nbsp;healing, and recovery.&nbsp;</span></li><li style="color:rgb(14, 16, 26)">Keep a journal. The healing process is slow, sometimes it's so slow you may. not realize that you are in fact, getting better. Keeping a journal can help you see your progress. You can keep an electronic one on our support group page at <a href="https://www.ceslife.org/inspire.html">CES.Inspire.com</a>.</li><li style="color:rgb(14, 16, 26)">Get counseling for yourself and your entire family unit. This is a family diagnosis and it really can affect the mental health of everyone in the household. Don't wait for it to be a crisis situation. Find someone early that can help with grief counseling, family counseling, and chronic/traumatic illness/injury counseling.</li></ol></div>  <h2 class="wsite-content-title">So, What now?</h2>  <div class="paragraph"><span style="color:rgb(14, 16, 26)">How do you fight something that you may not be able to spell or are unsure of how to pronounce, yet- something I had to learn. I've also learned that many of my healthcare providers can't pronounce it either, I correct them and educate them.&nbsp;</span><br /><br /><span style="color:rgb(14, 16, 26); font-weight:700">So, how do you say Cauda Equina Syndrome?</span><br /><span style="color:rgb(14, 16, 26)">&nbsp;Cod-a E-qw-eye-nah Sin-drum</span><br /><br /><span style="color:rgb(14, 16, 26); font-weight:700">Things I wanted to know first.</span><br /><br /><span style="color:rgb(14, 16, 26)">Will I recover? By how much? What do I have to do to recover? Who do I need to see? How do I shower? How do I use the bathroom? How do I get my socks on? How do I pick up the grabber stick that picks stuff up for me that I dropped on the floor (see above picture- why yes, that really is me taking a picture of life's irony)? And a million other things going through your mind. Slow down. Breathe. We've got your back (pun intended).</span><br /><br /><span style="color:rgb(14, 16, 26); font-weight:700">Will you recover?</span><br /><span style="color:rgb(14, 16, 26)">I wish I could tell you unequivocally, Yes! But, the reality is no one knows, not me, not the Foundation, not your fellow CES Warriors, and not your doctors or therapists. It's all probabilities based on a lot of factors and it sucks to not know or have the answers to your questions, believe me, I know, I've been there. But look on the bright side, at this stage, <u><strong>recovery&nbsp;</strong></u></span><u><strong><span style="color:rgb(14, 16, 26); font-weight:700">IS</span></strong></u><u style="color:rgb(14, 16, 26)"><strong>&nbsp;a possibility</strong></u><font color="#0e101a">. It takes time and it's slow and frustrating at times, but, at this stage in your diagnosis anything is possible.</font><br /><br /><font color="#0e101a">I remember this one day, I was doing my therapy at home. The occupational therapist had given me a shoebox with rice in it to write the alphabet in with my feet. This was supposed to help me move my feet again and build sensory back. I got good with the motion part except flexing my feet and the sensory not so much, but that is not the point of this story. What is the point is one day I got so frustrated that I couldn't hardly move my foot and I couldn't feel the stupid rice that I kicked the box!</font><br /><br /><font color="#0e101a">Picture this, you're my husband, you're in the other room and you hear &amp;$*@! and a loud crash noise. He comes running into the bedroom to see that I have kicked a shoebox of rice all over the carpet in our bedroom. Now, to truly&nbsp;understand this situation, what you have to know is that at this point he had been waiting on me hand and foot for a month. I was still not able to walk around at the time- I was fully dependent on him to do everything. I was no longer working, I was no longer doing the household shopping, cooking, cleaning, or taking care of the animals. He had to take on everything by himself including taking care of me, while still working full time- from home because I needed 24/7 care. Needless to say, he was not having the best day. I quickly realized that I was not going to be the one that had to clean up the rice, then I started crying my eyes out- so now he's dealing with an emotional wife on top of everything. To his credit, he didn't even yell about it- actually he didn't say a word about it. He just cleaned it and that was that.<br /><br /> Yep, ten years later and we are still married and I constantly come up with new ways to cause chaos in our household. He doesn't come running when he hears a loud crash anymore- well, unless he doesn't hear "I'm okay" yelled out right afterwards that is.&nbsp;&nbsp;<br /><br />The point of me telling you that? Well, if you are the patient reading this, know that you will get frustrated. It's okay, and it's normal. Maybe don't kick a box of rice, but do find an outlet for your frustration. If you are the caregiver, friend, or family member, know that we get frustrated because our body doesn't work right and we have lost our independence- having you there to support us and clean our messes is the best thing you can do for us. Also know that you are allowed to get frustrated too- find a healthy outlet for your frustration and know that caregiver fatigue is a real thing- take breaks and ask for help!&nbsp;</font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.ceslife.org/uploads/1/3/4/1/134180707/2017-03-21-08-02-35-copy_orig.jpg" alt="CES Hope Blog" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">After 5 years of physical therapy with 3 months of therapy learning to walk on sand- I walked on the beach in Costa Rica for the first time since being diagnosed with CES. Never give up hope for recovery!- I'm happy crying in this picture.</div> </div></div>  <h2 class="wsite-content-title">Special Note:<br /></h2>  <div class="paragraph"><font color="#0e101a">There are different stages to cauda equina syndrome- if you are reading this, you have likely already been through the acute stage, or acute cauda equina syndrome (A-CES). A-CES means that the injury to the cauda equina is currently happening and that is why A-CES is a medical emergency- the goal is to stop the injury from getting worse and to try to reverse any damage already done. Generally speaking those with the best outcomes have the least amount of symptoms when they are diagnosed and are treated within 24 hours of the onset of symptoms or from the time of known injury, but there are exceptions to every rule. That is why you will constantly hear, "Maybe", "It's Possible", "I don't know". Yeah, I feel your frustration, I remember it well. This is a marathon, not a race- and that sucks. Just don't forget- NEVER GIVE UP ON YOURSELF! Learn more about&nbsp;</font><a href="https://www.ceslife.org/education.html">here</a><font color="#0e101a">.<br /><br />Until next time,<br /><br /></font><a href="https://www.ceslife.org/board-of-directors.html">Amanda Proctor</a><br />Kicker of Boxes of Rice<br />Director of Chaos<br />&#8203;CES Fighter!<br /></div>  <p class="blog-feed-link"> 	<link href=""  rel="alternate" type="application/rss+xml" title="RSS" /> 	<a href="https://www.ceslife.org/1/feed"> 		<img src="//cdn2.editmysite.com/images/old/bg_feed.gif" /> 		RSS Feed 	</a> </p>]]></content:encoded></item><item><title><![CDATA[Staying Strong!]]></title><link><![CDATA[https://www.ceslife.org/cesblog/staying-strong]]></link><comments><![CDATA[https://www.ceslife.org/cesblog/staying-strong#comments]]></comments><pubDate>Tue, 13 Apr 2021 21:00:41 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.ceslife.org/cesblog/staying-strong</guid><description><![CDATA[The first few weeks of a Cauda Equina Syndrome DiagnosisGreetings!&#8203;If you&rsquo;re reading this article, I&rsquo;m guessing you are one of the many searching for more information regarding cauda equina syndrome (CES). You&rsquo;ve definitely come to the right place!I was diagnosed with CES in December 2015 and it has been quite the journey.&nbsp; I&rsquo;d like to share with you my experiences during those first weeks and how I was able to stay strong during this time. Like many of you I w [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong><em>The first few weeks of a Cauda Equina Syndrome Diagnosis<br /><br /></em></strong>Greetings!<br />&#8203;<br />If you&rsquo;re reading this article, I&rsquo;m guessing you are one of the many searching for more information regarding cauda equina syndrome (CES). You&rsquo;ve definitely come to the right place!<br /><br />I was diagnosed with CES in December 2015 and it has been quite the journey.&nbsp; I&rsquo;d like to share with you my experiences during those first weeks and how I was able to stay strong during this time. Like many of you I was misdiagnosed by several medical providers, they missed the CES Red Flags.<br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">&#8203;After my back surgery to relieve the pressure on my nerves, one of the first follow-up visits I remember was my surgeon coming into the room and asking me to wiggle my toes.&nbsp; I could somewhat move the toes on my left foot, but when I tried to move toes on my right foot, I could only move it a fraction of an inch.&nbsp; The surgeon then said &ldquo;Great!&rdquo;- but I felt differently.&nbsp; A week prior I was walking, driving and doing everything normally &ndash; and now I&rsquo;m lying prone on a bed in an ICU.&nbsp; But I was happy my excruciating back pain was finally gone!<br />&#8203;<br />I&rsquo;ve always been of the opinion that you need to be happy for every day on this earth.&nbsp; The first few weeks of CES tested this belief in many ways.&nbsp; The darkest moment for me was when I was sent to a rehabilitation hospital a few days after the surgery.&nbsp; The nurses wanted to give me a shower.&nbsp; They helped me off the bed, wheeled me to the shower and had to help me stand up and grab the handrails in the shower.&nbsp; I started to cry &ndash; I was thinking my whole life is now turned upside down &ndash; &ldquo;What in the world will I be able to do like THIS???&rdquo;&nbsp; But after the shower I realized that whatever was in front of me, I was going to fight like mad to make the most of it.<br /><br />Only a week after the surgery I woke up and was having trouble breathing.&nbsp; An ambulance was called, and I went back to the hospital.&nbsp; I was diagnosed with a pulmonary embolism &ndash; most likely from being on my back for days.&nbsp; Finally, on Christmas Eve I was well enough to go back to the rehab facility.&nbsp; Although I knew I was not coming home for the holidays, I was delighted to be alive and out of the hospital!<br /><br />The next few weeks were challenging.&nbsp; I wasn&rsquo;t home for the holidays.&nbsp; There was no New Year&rsquo;s Eve closeness with my wife at midnight.&nbsp; One doctor at the facility (who I saw once and never saw again) told me &ldquo;You&rsquo;ll be fine in a month!&rdquo;&nbsp; A day later, the facility gave me a book with a smiling guy in a wheelchair on the cover.&nbsp; I then began to research what CES is all about &ndash; and I determined I was going to do everything in my power not to be a smiling guy in a wheelchair!!<br /><br />Since CES affects the bowels and bladder, I had a problem with incontinence as well as not being able to eliminate.&nbsp; One occasion I had to be manually evacuated and occasionally needed catheterization.&nbsp; My wonderful wife (on one of her multiple visits) taped a picture of a waterfall in the bathroom &ndash; which helped!<br /><br />I spent the next three weeks in rehab learning how to walk again.&nbsp; I was fortunate that my employer allowed me to work from the rehab facility, and then from home after I was released from rehab.&nbsp; (The experience of working from home has certainly come in handy in this age of a pandemic!)&nbsp; I also spent time searching the internet for diversions.&nbsp; I found a music video by Pentatonix called &ldquo;Sing&rdquo;.&nbsp; It&rsquo;s amazing how this one video struck a chord with me &ndash; it was able to pick me up when I was having a dark time &ndash; I watched it multiple times &ndash; and still watch it occasionally to this day.<br /><br />If you&rsquo;re new to the affliction of CES, you&rsquo;ll find that the physical effects are different for everyone.&nbsp; But anyone that has CES needs to deal with physical effects as well as emotional effects.&nbsp; There&rsquo;s no magic bullet for either.&nbsp; But I strongly believe that a positive outlook is the most important thing you can do to help you get through rough times - no matter what you are facing!&nbsp; Focus on the good in your life &ndash; even if it&rsquo;s something simple such as waking up to a new day.&nbsp; Be thankful for your family and friends as they will lift your spirits.&nbsp; Find something you can do and enjoy doing &ndash; and do it!!!<br /><br />And I am certain a positive outlook continues to help me in my recovery!&nbsp; I&rsquo;ve gone from using a wheelchair &ndash; to using a walker and a special foot brace for my drop foot &ndash; to using canes &ndash; to NOT using a cane.&nbsp; Did my positive outlook help in my healing? Absolutely!!!<br /><br />Please take care, stay safe and keep looking up!!&nbsp;&nbsp;<br /><br />Terry</div>]]></content:encoded></item><item><title><![CDATA[Cauda Equina Syndrome Definition and Diagnosis]]></title><link><![CDATA[https://www.ceslife.org/cesblog/cauda-equina-syndrome-definition-and-diagnosis]]></link><comments><![CDATA[https://www.ceslife.org/cesblog/cauda-equina-syndrome-definition-and-diagnosis#comments]]></comments><pubDate>Sun, 06 Oct 2019 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.ceslife.org/cesblog/cauda-equina-syndrome-definition-and-diagnosis</guid><description><![CDATA[       There is NO consensus on clinical presentation and it may be etiological specific. 3 Many in practice agree that urinary disturbances and saddle anesthesia are the hallmarks of cauda equina syndrome. However, the research does not back this as a Gold Standard. Further t...      Cauda Equina Foundation Presents:A Clinicians Guide to Cauda Equina Syndrome Definition, Evaluation,&nbsp;and DiagnosisCauda Equina Syndrome Definition:There is No Consensus of Definition.There are approximately 17 [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:10px;text-align:center"> <a> <img src="https://www.ceslife.org/uploads/1/3/4/1/134180707/f0087b-be5429b242004fab9cc529d97560c63c-mv2-d-1240-1244-s-2_orig.webp" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><em>There is NO consensus on clinical presentation and it may be etiological specific. 3 Many in practice agree that urinary disturbances and saddle anesthesia are the hallmarks of cauda equina syndrome. However, the research does not back this as a Gold Standard. Further t...</em></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font color="#000000">Cauda Equina Foundation Presents:</font><br /><span><font color="#000000">A Clinicians Guide to Cauda Equina Syndrome Definition, Evaluation,&nbsp;and Diagnosis</font></span><br /><br /><span><span><span style="font-weight:bold"><font color="#000000">Cauda Equina Syndrome Definition:</font></span></span></span><br /><br /><font color="#000000">There is No Consensus of Definition.</font><br /><br /><font color="#000000">There are approximately 17 definitions, ranging from etiology specific to pathomechanical, to clinical presentation.&nbsp;<span>3</span></font><br /><br /><font color="#000000">Cauda Equina Foundation, Inc. uses a broad definition to encompass all etiologies of cauda equina syndrome.</font><br /><br /><font color="#000000"><span style="font-weight:bold">Cauda Equina Syndrome is a rare neurological disorder with a collection of signs and symptoms arising from injury to the nerves in the cauda equina</span>.<span>16</span></font><br /><br /><font color="#000000">This can lead to confusion in diagnosis upon clinical presentation due to lack of clear definition; leading to high rates of misdiagnosis and misunderstanding of early symptoms.<span>5</span></font><br /><br /><font color="#000000">Perhaps a consensus of definition should be evaluated to decrease rates of misdiagnosis and delayed care. This proves difficult as clinical presentation can vary upon etiology, proving even more difficult with no consensus on clinical presentation.<span>3,5</span></font><br /><br /><font color="#000000">Further, there are different types of cauda equina syndrome including rapid onset, slow onset; further divided by incomplete and complete cauda equina syndrome.&nbsp;<span>5</span></font><br /><br /><font color="#000000">Rapid onset CES typically follow an event such as trauma or injury; but not always. Further this patient population has poorer outcomes than slow onset CES.&nbsp;<span>16</span></font><br /><br /><font color="#000000">There are further inconsistencies in the definitions of compete CES and incomplete CES; while both define neurological bladder deficiencies, some define saddle anesthesia and perineal anesthesia as a factor of classification.<span>16</span></font><br /><br /><font color="#000000">Incomplete CES (CES-I) is defined here as having urinary deficits including retention, difficulty with flow, and hesitancy.<span>3</span></font><br /><br /><font color="#000000">Complete cauda equina syndrome&nbsp;(CES-R) is defined here as having urinary retention with overflow incontinence.<span>3</span></font><br /><br /><font color="#000000">Classification of cauda equina syndrome&nbsp;at time of diagnosis is imperative to determine treatment options. There is no clinical significance in patient outcomes for patients with CES-R to gain benefit postoperatively.<span>4, 9,11, 12,14</span></font><br /><br /><font color="#000000">The most common cause of misdiagnosis of cauda equina syndrome is failure to consider the diagnosis.<span>5</span></font><br /><br /><span><span><span style="font-weight:bold"><font color="#000000">Clinical Presentation of Cauda Equina Syndrome:</font></span></span></span><br /><br /><font color="#000000">There is&nbsp;<span><span style="font-weight:bold">NO consensus</span></span>&nbsp;on clinical presentation and it may be etiological specific.<span>3</span></font><br /><br /><font color="#000000">Many in practice agree that urinary disturbances and saddle anesthesia are the hallmarks of cauda equina syndrome. However, the research does not back this as a Gold Standard. Further there is NO consensus on bladder and saddle sensation involvement.<span>1, 3, 4, 5,&nbsp; 16</span></font><br /><br /><font color="#000000">Only 19% of patients present with &ldquo;classic&rdquo; cauda equina syndrome clinical signs and symptoms.&nbsp;<span>3</span></font><br /><br /><span><font color="#000000">Bladder Presentation:</font></span><br /><br /><font color="#000000">When getting a patient history, it is imperative to know that patients may not reali</font><font color="#000000">ze they have retention. Therefore, asking a patient if they have had bladder disturbances may lead to miscommunication and misdiagnosis and delayed care.</font><br /><br /><font color="#000000">Urodynamics can be used as a tool to determine pre and post void volumes to determine presence of retention.<span>16</span></font><br /><br /><font color="#000000">Absence of bladder or bowel disturbances does not rule out CES.<span>3</span></font><br /><br /><span><span><font color="#000000">Bowel:</font></span></span><br /><br /><font color="#000000">There is NO consensus for the presence of bowel dysfunction at clinical presentation.</font><br /><br /><font color="#000000">Bowel disturbances may be slower onset due to the inability to feel full at time of presentation. However, in slow onset CES, frequent constipation may be a sign of worsening symptoms.&nbsp;<span>3, 5</span></font><br /><br /><span><font color="#000000">Anal Tone:</font></span><br /><br /><font color="#000000">NOT always abnormal.<span>3</span></font><br /><br /><font color="#000000">Anal tone findings should be assessed for both reflex and voluntary contracture; findings are not correlated with prognosis at this time.<span>3</span></font><br /><br /><span><font color="#000000">Pain:</font></span><br /><br /><font color="#000000">There is NO consensus on quality nor location, nor presence of pain for a diagnosis of CES; this may be etiology specific.<span>3</span></font><br /><br /><font color="#000000">Perhaps in the future with further research pain may be better defined by etiology in CES.</font><br /><br /><font color="#000000">Those with pain and sciatica in the lower extremities at the time of clinical presentation have poorer prognosis; both bilaterally and unilaterally.&nbsp;<span>3</span></font><br /><br /><span><span><font color="#000000">Sensation:</font></span></span><br /><br /><font color="#000000">There is no consensus on presence or absence of sensation with diagnosis of CES, there is strong agreement.<span>3</span></font><br /><br /><font color="#000000">25% of patients DO NOT present with saddle anesthesia; those with complete anesthesia have the poorest outcomes.<span>3</span></font><br /><br /><font color="#000000">The most common sensation deficits were to soft touch and pin prick.<span>3</span></font><br /><br /><font color="#000000">It is imperative to test the saddle area to both soft touch and pin prick as patients may not realize they have decreased sensation at the time of presentation, particularly if the patient is sudden onset. However, even with slow onset, they may not yet realize the deficit.</font><br /><br /><span><span><font color="#000000">Power/Strength:</font></span></span><br /><br /><font color="#000000">There is NO consensus on the relation to strength/power at clinical presentation and diagnosis of CES. Nor is there a correlation with prognosis.<span>3</span></font><br /><br /><font color="#000000">Just over 50% of patients in one study had lower extremity weakness.&nbsp;<span>3</span></font><br /><br /><span><font color="#000000">Reflexes:</font></span><br /><br /><font color="#000000">There is NO consensus on presence or absence of reflexes in the diagnosis of CES.<span>3</span></font><br /><br /><font color="#000000">The most important reflexes to evaluate are patellar, ankle, detrusor, bulbocavernosus, and cremasteric.<span>3</span></font><br /><br /><font color="#000000">Reflex quality and presence or absence have no current correlation between diagnosis and prognosis.</font><br /><br /><span><font color="#000000">Sexual Dysfunction:</font></span><br /><br /><font color="#000000">This is not something that individuals with sudden onset may be aware of and practitioners may not get an accurate assessment. However, individuals presenting with sexual dysfunction in the presence of other CES symptoms, should be evaluated further. Sexual dysfunction may also be the result of other underlying health issues or pharmacological, or psychological in nature. Presence of sexual dysfunction at clinical presentation is not definitive.&nbsp;<span>3</span></font><br /><br /><font color="#000000">There are no reports of female sexual dysfunction being evaluated in CES clinical presentation or follow-up care, however, there are sexual dysfunctions that females report post diagnosis, such as vaginal dryness, pain on intercourse, decreased or absent sensation, and incontinence during intercourse.</font><br /><br /><font color="#000000">There is no correlation between sexual dysfunction and prognosis at this time. However, it has a significant role in quality of life.</font><br /><br /><font color="#000000">To better understand clinical presentation, it would be prudent to conduct a meta analyses and pro forma data collection as well as measure clinical outcomes to better understand prognosis markers. With more research a consensus can be achieved in clinical definition, signs and symptoms at clinical presentation, patient care protocols, and timing to treatment relative to outcomes.<span>3, 5, 11, 15, 16</span></font><br /><br /><span style="font-weight:bold"><font color="#000000">The most common clinical presentation was pain, and difficulty ambulating. Gait, proprioception, and ataxia are rarely assessed in clinical assessment of CES, but are valuable in detecting early symptoms of CES.<span>16</span></font></span><br /><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.ceslife.org/uploads/1/3/4/1/134180707/published/f0087b-91ec37cf417e48f5b47df9fcbdac7c29mv2.jpg?1602522406" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><span><span style="font-weight:bold">Risk Factors of Cauda Equina Syndrome</span></span></span><span><span style="font-weight:bold">:</span></span><br />Epidural Steroid Injections &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />Sciatica&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />Chronic Low Back Pain<br />Recent Child Birth&nbsp;<br />Recent Epidural&nbsp; &nbsp; &nbsp;<br />Lumbar Puncture<br />Fever with neurological changes<br />Recent Ataxia&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />Congenital Disorders&nbsp;<br />Bladder/Bowel Disturbances<br />Sexual Dysfunction&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />Lumbar Surgeries<br />Rheumatoid Arthritis<br />Ankylosing Spondylitis&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />Spinal Stenosis&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />History of Blood Clots<br />Recent Trauma/Injury&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<br />Neoplastic History&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />Paget&rsquo;s Disease<br />Arachnoiditis&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />Blood Thinners&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />Degenerative Disk Disease<br />Tarlov Cyst<br />Scoliosis<br />Ehlers-Danlos Syndrome<br />Tuberculosis<br />Spinal Stenosis<br /><br /><span><span style="font-weight:bold">Diagnosis:</span></span><br />Initial signs and symptoms may be subtle and differ amongst etiology.<span>16</span><br /><br />Patients with sciatica and low back pain (LBP) should be screened for other less obvious signs and symptoms of CES.<span>16</span><br /><br />MRI is the Gold Standard of Diagnosis; however, CT myelogram and CT may be used when MRI is unsafe or unavailable. X-ray will not demonstrate CES.&nbsp;<span>16</span><br /><br />Failure to evaluate urinary retention, bulbocavernosus reflex, saddle anesthesia (soft touch and pin prick) and rectal tone are the most common causes for litigation in the event of misdiagnosis.&nbsp;<span>16</span><br /><br />Urodynamics should be evaluated; in the emergent setting, pre and post void<br />volumes are sufficient.&nbsp;<span>16</span><br /><br /><span><span><span style="font-weight:bold">Treatment:</span></span></span><br />Conservative treatment is NOT recommended in a diagnosis of CES with pathomechanical etiology; surgery is an absolute indication in the presence of mechanical causes of CES.<span>15, 16</span><br /><br />There is NO consensus on timing of surgery from diagnosis; though there is strong agreement that the surgery should be done as soon as possible; 24-48 hours form onset of symptoms (not from clinical presentation).<span>5, 9, 10, 12, 14,15, 16</span><br /><br />Cauda Equina Foundation, Inc. recommends treatment and/or surgery within 24 hours of onset of symptoms based on literature review.<span>14, 15</span><br /><br /><span><span style="font-weight:bold"><span>Cauda Equina Syndrome Prognosis</span></span></span><span>&nbsp;14, 15, 16</span>:<ol style="color:rgb(72, 77, 86)"><li>Etiology</li><li>Speed of onset</li><li>Degree of neurological symptom deficits</li><li>Number of levels involved</li><li>Timing to treatment from onset of symptoms</li></ol><br />CES diagnosis is very difficult to recover from, even when treated appropriately. There is no cure, only symptom management.<br /><br />Following a literature review, stakeholder Delphi study, and stakeholder consensus meeting; Patient Outcome Measures of Cauda Equina Syndrome have reached a consensus. Look for publication coming soon. Follow-up research into the process of&nbsp;assessment of outcome measures is in the future.<br /><br /><strong><span>References:</span></strong><br /><br /><ol style="color:rgb(72, 77, 86)"><li>Dugas, Andrea F., Jason M. Lucas, and Jonathan A. Edlow. "Diagnosis of spinal cord compression in nontrauma patients in the emergency department."&nbsp;Academic Emergency Medicine&nbsp;18.7 (2011): 719-725.</li><li>Pope, Jennifer V., and Jonathan A. Edlow. "Avoiding misdiagnosis in patients with neurological emergencies."&nbsp;Emergency medicine international&nbsp;2012 (2012).</li><li>Fraser, Stuart, Lisa Roberts, and Eve Murphy. "Cauda equina syndrome: a literature review of its definition and clinical presentation."&nbsp;Archives of physical medicine and rehabilitation90.11 (2009): 1964-1968.</li><li>Bin, M. A., et al. "Cauda equina syndrome: a review of clinical progress."&nbsp;Chinese medical journal&nbsp;122.10 (2009): 1214-1222.</li><li>Jalloh, Ibrahim, and Pawan Minhas. "Delays in the treatment of cauda equina syndrome due to its variable clinical features in patients presenting to the emergency department."&nbsp;Emergency medicine journal&nbsp;24.1 (2007): 33-34.</li><li>Gstaltner, K., et al. "Sacral nerve stimulation as an option for the treatment of faecal incontinence in patients suffering from cauda equina syndrome."&nbsp;Spinal Cord&nbsp;46.9 (2008): 644.</li><li>Schatzker, Joseph, and George F. Pennal. "Spinal stenosis, a cause of cauda equina compression."&nbsp;The Journal of bone and joint surgery. British volume&nbsp;50.3 (1968): 606-618.</li><li>Dyck, Peter, et al. "Intermittent cauda equina compression syndrome: Its recognition and treatment."&nbsp;Spine&nbsp;2.1 (1977): 75-81.</li><li>Delong, W. Bradford, Nayak Polissar, and Bla&#382;ej Neradilek. "Timing of surgery in cauda equina syndrome with urinary retention: meta-analysis of observational studies." (2008).</li><li>Shimada, Yoichi, et al. "Clinical features of cauda equina tumors requiring surgical treatment."&nbsp;The Tohoku journal of experimental medicine&nbsp;209.1 (2006): 1-6.</li><li>Shi, Jiangang, et al. "Clinical classification of cauda equina syndrome for proper treatment: a retrospective analysis of 39 patients."&nbsp;Acta orthopaedica&nbsp;81.3 (2010): 391-395.</li><li>Kostuik, John P. "Medicolegal consequences of cauda equina syndrome: an overview."&nbsp;Neurosurgical focus&nbsp;16.6 (2004): 39-41.</li><li>McCarthy, Michael JH, et al. "Cauda equina syndrome: factors affecting long-term functional and sphincteric outcome."&nbsp;Spine32.2 (2007): 207-216.</li><li>Srikandarajah, Nisaharan, et al. "Does early surgical decompression in cauda equina syndrome improve bladder outcome?."&nbsp;Spine&nbsp;40.8 (2015): 580-583.</li><li>Srikandarajah, Nisaharan, et al. "Outcomes Reported After Surgery for Cauda Equina Syndrome: A Systematic Literature Review."&nbsp;Spine&nbsp;43.17 (2018): E1005.</li><li>Bin, M. A., et al. "Cauda equina syndrome: a review of clinical progress."&nbsp;Chinese medical journal&nbsp;122.10 (2009): 1214-1222.</li></ol></div>]]></content:encoded></item><item><title><![CDATA[Healthcare ProvidersCauda Equina Foundation MembersCauda Equina AdvocacyLiving with CESWhy do we miss cauda equina syndrome? Part I: Decreases in patient interaction; computerized charting.]]></title><link><![CDATA[https://www.ceslife.org/cesblog/healthcare-providerscauda-equina-foundation-memberscauda-equina-advocacyliving-with-ceswhy-do-we-miss-cauda-equina-syndrome-part-i-decreases-in-patient-interaction-computerized-charting]]></link><comments><![CDATA[https://www.ceslife.org/cesblog/healthcare-providerscauda-equina-foundation-memberscauda-equina-advocacyliving-with-ceswhy-do-we-miss-cauda-equina-syndrome-part-i-decreases-in-patient-interaction-computerized-charting#comments]]></comments><pubDate>Tue, 15 Jan 2019 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.ceslife.org/cesblog/healthcare-providerscauda-equina-foundation-memberscauda-equina-advocacyliving-with-ceswhy-do-we-miss-cauda-equina-syndrome-part-i-decreases-in-patient-interaction-computerized-charting</guid><description><![CDATA[       This isn&rsquo;t your fault. More and more administrators and government officials wanting to &ldquo;improve&rdquo; healthcare write policies that are out of touch with the reality of direct patient care. They don&rsquo;t practice physical patient contact and interaction, how can they know ab...      I have practiced as a Registered Respiratory Therapist since 2005, back in the &ldquo;good old days&rdquo; of paper charting*. Back in the days when we charted what was relevant, that we were [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.ceslife.org/uploads/1/3/4/1/134180707/f0087b-c781660b0e0a4e7298b9f0b8c1440e21-mv2-d-3968-2232-s-2_orig.webp" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><em><span style="color:rgb(35, 35, 35)">This isn&rsquo;t your fault. More and more administrators and government officials wanting to &ldquo;improve&rdquo; healthcare write policies that are out of touch with the reality of direct patient care. They don&rsquo;t practice physical patient contact and interaction, how can they know ab...</span></em></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span>I have practiced as a Registered Respiratory Therapist since 2005, back in the &ldquo;good old days&rdquo; of paper charting*. Back in the days when we charted what was relevant, that we were there, and what we did. This giving us the time to spend with the patient, building rapport, trust, communication, and noticing what the patient isn&rsquo;t telling us, the subtle nuances of assessment. Now as a chronic patient myself, I see the failings of healthcare since computerized charting. What a tragic loss.</span><br /><br />&#8203;I have chronic cauda equina syndrome (C-CES), a rare spinal nerve root injury within the lumbar spinal canal causing a multitude of symptoms and co-morbidities resulting in loss of quality of life, social relationships, and independence.<br /><br />This year alone I have had multiple hospital stays and over 1,000 doctor&rsquo;s visits over the years since being diagnosed with cauda equina syndrome (CES) in 2012. I have noticed less and less interaction between my healthcare practitioners and myself. I no longer see their eyes, and in many cases I see the backs of their heads while they are buried in computer charting. They ask questions while facing a screen and inputting answers; missing facial expressions, tells, and opportunities to ask follow-up questions based off clinical observations of body language. They have become automatons and data entry specialist. Sure, they still touch me and provide treatment, but as soon as they do them move on to the computer to input their findings.<br /><br />While concentrating on computerized charting, they can&rsquo;t concentrate on&nbsp;<span><a href="https://www.caudaequinafoundation.org/single-post/2018/06/20/If-I-Could-Talk-To-The-Drs-This-Is-What-I-Would-Say" target="_blank">patient communications</a></span>&nbsp;and questions. I can&rsquo;t tell you how many times I have been cut off by someone from my healthcare team due to computerized charting because quote, &ldquo;let me finish inputting this.&rdquo; I have a chronic illness, by the time you finish, I may forget what I was going to say due to the brain fog associated with chronic illness. You just missed an opportunity to help me, maybe even save my life.<br /><br />This isn&rsquo;t your fault. More and more administrators and government officials wanting to &ldquo;improve&rdquo; healthcare write policies that are out of touch with reality of direct patient care. They don&rsquo;t practice physical patient contact and interaction, how can they know about the effects of their policies?<br /><br />It is through us, the providers and the patients to advocate for our needs. We must take back the patient-provider interaction. We must be allowed to properly care for our patients, not be glorified data entry specialist. We don&rsquo;t go to college for years, going literally through blood, sweat, and tears, getting bodily fluids on us (that don&rsquo;t even belong to us), to lose the reason we went into healthcare in the first place; to improve quality of life for our patients and to provide empathy and compassion.<br /><br />Don&rsquo;t miss your opportunity to diagnose acute cauda equina syndrome because you had too many things to click on, many of which aren&rsquo;t even relevant to the reason your patient is being seen. Such as, &ldquo;Do you wear glasses?&rdquo; What does that have to do with my back hurting me right this second?<br /><br /><span><a href="https://www.caudaequinafoundation.org/red-flag-symptoms" target="_self">Acute cauda equina syndrome</a></span>&nbsp;is a medical emergency where minutes count! Asking pointless questions not relevant to the patient&rsquo;s chief complaint ticks down that time clock. Again, not your fault. The more time spent with your back turned to the patient clicking boxes not relevant to the patient&rsquo;s complaint, the more opportunity to miss important diagnosis that are time sensitive, such as acute cauda equina syndrome.<br /><br /><span><a href="https://www.caudaequinafoundation.org/donate" target="_self">Help us</a></span>&nbsp;improve the quality of life and care for individuals living with cauda equina syndrome. Cauda Equina Foundation and its members that suffer with<span><a href="https://www.caudaequinafoundation.org/copy-of-research" target="_self">&nbsp;chronic cauda equina syndrome</a></span>, many times due to misdiagnosis and delays in care, ask that you call and write your legislators and healthcare system administrator(s) to let them know how computerized charting has affected your ability to give the best care to your patients. Offer suggestions for improvements and change. Put the care back in healthcare.<br /><br /><span><a href="https://www.caudaequinafoundation.org/about-us" target="_self">Cauda Equina Foundation, Inc.</a></span><br />Serving to improve&nbsp;the quality of life and care for individuals living with cauda equina syndrome.<br /><br />We are looking for qualified healthcare practitioners to join our Medical Advisory and Review Board, learn more&nbsp;<span><a href="https://www.caudaequinafoundation.org/volunteer" target="_self">here</a></span>.<br /><br />*Due to cauda equina syndrome diagnosis, I no longer work as a Registered Respiratory Therapist.</div>]]></content:encoded></item><item><title><![CDATA[Cauda Equina Syndrome and The Benefits of Joining a Support Group]]></title><link><![CDATA[https://www.ceslife.org/cesblog/cauda-equina-syndrome-and-the-benefits-of-joining-a-support-group]]></link><comments><![CDATA[https://www.ceslife.org/cesblog/cauda-equina-syndrome-and-the-benefits-of-joining-a-support-group#comments]]></comments><pubDate>Fri, 31 Aug 2018 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.ceslife.org/cesblog/cauda-equina-syndrome-and-the-benefits-of-joining-a-support-group</guid><description><![CDATA[&#8203;Alone with Cauda Equina Syndrome         It has been almost two and a half years since I had surgery for&nbsp;Cauda Equina Syndrome.I was hurt for nearly a year before I woke up one morning numb from the waist down and&nbsp;wound up in the hospital being prepped for surgery. I was told that I needed a spinal decompression or I would never walk again.&nbsp;I recall discussing my dilemma with the surgeon.      We talked about how long I was injured and that there would perhaps be permanent  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong>&#8203;<span>Alone with Cauda Equina Syndrome</span></strong></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.ceslife.org/uploads/1/3/4/1/134180707/f0087b-26c1226514ab412e81042828d43249aa-mv2_orig.webp" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span>It has been almost two and a half years since I had surgery for&nbsp;<a href="http://caudaequinafoundation.org/" target="_blank">Cauda Equina Syndrome.</a></span><br /><br /><span>I was hurt for nearly a year before I woke up one morning numb from the waist down and&nbsp;wound up in the hospital being prepped for surgery. I was told that I needed a spinal decompression or I would never walk again.&nbsp;I recall discussing my dilemma with the surgeon.</span><br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span>We talked about how long I was injured and that there would perhaps be permanent damage because of how long my nerve had been damaged. Seemed like a fairly normal conversation before surgery&hellip;I expected to get better.</span><br /><br /><span>I thought I just had a back injury and I thought that once I had surgery I would be out of pain and I would be on my way to recovery. I thought I would get better. I was wrong.</span><br /><br /><span>Surprise I was Wrong... Welcome to Cauda Equina Syndrome!</span><br /><br /><span>When I woke up from surgery I wasn&rsquo;t in the excruciating pain that had plagued me for almost a year. But I woke up crying and asking &ldquo;what did they do to me?&rdquo; My legs didn&rsquo;t work at all. They just flopped around on the bed and they had absolutely NO feeling. My whole back hurt. The pain, although lessened, was unbelievable. I also had saddle anesthesia and I had incontinence. My feet and legs were like two big balloons. I was sent home the next day in worse condition than when I went in.</span><br /><br /><span>I went home and got online and started researching my symptoms and all that kept popping up was Cauda Equina Syndrome. On my visit with the surgeon I asked the physician&rsquo;s assistant if I had Cauda Equina Syndrome and he told me &ldquo;yes, but it isn&rsquo;t that rare. I also recall my snide remark on asking him &ldquo;what search engine do you use?&rdquo;</span><br /><br /><span>I now know what he meant by that statement. It&rsquo;s rare to the medical community and to the doctors. They are missing the&nbsp;<span><a href="https://www.caudaequinafoundation.org/red-flag-symptoms" target="_self">red flag symptoms of cauda equina syndrome</a></span>&nbsp;in patients that are presenting themselves to the ER&rsquo;s. I was misdiagnosed for nearly a year and many others had their red flag symptoms missed as well.&nbsp;</span><br /><br /><span>On my follow up visits with doctors, I learned that they don&rsquo;t know what Cauda Equina Syndrome is. I also could never get an answer for everything that was wrong with me now.</span><br /><br /><span>I was always on the internet asking the same question in fifty million different ways, but still not really learning anything. I joined the&#8203;&nbsp;<a href="http://caudaequinafoundation.org/" target="_blank">Cauda Equina Foundation&nbsp;</a>support group and I found a lot of people that have the same thing as me and it was a big relief!</span><br /><br /><span>Learn From The Group Outside of Facebook</span><br /><br /><span>I learned that what I have is not just a bad back. I had a herniated disc that went on for too long and was misdiagnosed. The massive herniation had compressed my Cauda Equina nerve root and THAT is the damage that the surgeon was discussing with me. I have Chronic Cauda Equina Syndrome now.</span><br /><br /><span>I learned that I am not alone and that there are more people out there with the same thing and they&rsquo;re all asking the same questions as me. It&rsquo;s nice to be able to speak with others that understand what you&rsquo;re going through when you talk about the heavy legs, numb feet, pulling wedgies out that aren&rsquo;t in, pins and needles, along with every other crazy painful thing that our bodies suddenly feel.</span><br /><br /><span>Everyone genuinely cares for one another and right now that is a necessity for me because having a medical condition with little guidance available from the medical community is pretty overwhelming. Just knowing that others are running into the same issue brings a sense of balance back, because it is a horrible and lonely feeling.</span><br /><br /><span>The CEF Community Keeps Me In The Know</span><br /><br /><span>I became a #CESWarrior and joined their discussion and&nbsp;<span><a href="https://www.inspire.com/groups/cauda-equina-warriors/" target="_blank">support group for cauda equina syndrome</a></span>&nbsp;on www.Inspire.com. It is a safe and private discussion group. The people are all very friendly and they&rsquo;re very supportive. I no longer feel so alone because I&rsquo;ve found others that have what I have.</span><br /><br /><span>I learned I am not alone when it comes to going to doctors and they don&rsquo;t know what you&rsquo;re talking about. I also learned that some people have excellent health care and that&rsquo;s how I learn about what is wrong with me when it comes to Cauda Equina Syndrome.</span><br /><br /><span>The good thing about a group is that you&rsquo;ll find people at different levels in their recovery. Some people will have just had surgery like I did and then there are others that have had CES longer. We are all different and some of us are worse off than others.</span><br /><br /><span>I remember in the beginning I saw that someone had posted a question about what were they grateful for since CES. I can laugh at myself now, but I remember when I saw the question I was flabbergasted. I remember thinking how in the world could anyone learn to appreciate anything with this horrible syndrome? It took awhile, but I&rsquo;ve learned. I have learned with the help of others to have a new outlook on life.</span><br /><br /><span>My questions were personal and at first I was afraid to ask, but on Inspire you are anonymous and can search any topic. Although I have Cauda Equina Syndrome, I can join other communities that pertain to my new life now, such as mental health or urinary issues. It&rsquo;s nice to be able to find all of my answers on one website. I no longer have to look all over the internet.</span><br /><br /><span>What I really like is the fact that I can ask a question and someone will answer me. On the internet you can&rsquo;t join a private conversation, because it&rsquo;s out there for everyone to see. With Inspire it is private and I&rsquo;ve learned so much from joining.</span><br /><br /><span>If you have been given the misfortunate diagnosis of Cauda Equina Syndrome, join us at CES.Inspire.com where your conversations and information are safe.</span><br /></div>]]></content:encoded></item></channel></rss>